Wednesday, May 29, 2013

Workout Wednesday 5/29

Wanted to linkup again with Skinny Meg so I thought I'd throw out a short post about yesterday's speed training.


Ran my test mile in 11:02! Not to shabby if I do say so myself.

What are you all doing this fine, lovely Wednesday?!


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4 comments:

  1. 1 mile is a WARM UP? That's an awesome workout. It must be - I'm kinda tired just reading it :)

    Tasha @ http://newamericana.blogspot.com

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    Replies
    1. Haha that's what I thought when I saw it!

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